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Title: Apple Crisp
Categories: Dessert Lowcal
Yield: 8 Servings

4cApples, peeled, cored,sliced
1tbLemon juice
2tbButter or margarine
3/4cRolled oats
2tbBrown sugar
2tbChopped nuts
1/4tsCinnamon

Substitute peaches or pears when they are in season.

Place apples in a microwave baking pan and sprinkle with lemon juice. In a small bowl, melt butter at High for 30 to 45 sec. Stire in rolled oats, brown sugar, nuts and cinnamon. Combine well. Sprinkle evenly over apples.

Microwave at High for 8-10 min. Allow 5 to 7 min aftercooking time.

8 Servings each 1/2 cup 1 fruit choice, 1 fat choice 10 g carbohydrate, 1 g protein, 5 g fat, 89 calories

Source: More Choice, The Canadian Diabetes Microwave Cookbook by Catha McMaster & Charlotte Empringham

Shared but not tested by Elizabeth Rodier, July 1993

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